Get Fitter, Feel Stronger
Whether you’re looking to ease back into exercise or push your limits, there’s something for everyone.
“Tracie has totally transformed my exercise regimen.”
Sessions on offer
I’ll be running a range of classes to suit all fitness levels including: Women only classes, resistance training, high intensity interval training and group circuit training. Find out more here
Equipment
During our sessions, we use a variety of equipment including tyres, battle ropes, boxing gear, kettlebells, dumbbells, medicine balls, and resistance bands to keep every workout challenging and fun.
Qualification’s
As a certified YMCA Level 2 Fitness Instructor, I have the skills and knowledge to create structured, dynamic, and safe fitness sessions.
Where the workouts happen
Train in the fresh air with plenty of space to move, lift, and feel strong – without the crowds
HIIT Resistance Tribe 